1 result for tag: well-being


The way I work

Invest in your self Making the decision to come to counselling is a valuable investment in yourself, creating an opportunity where we can work together towards positive change. As a counsellor and psychotherapist, I can provide support in a safe, confidential, personal environment to encourage self-exploration, insight and awareness; working towards making sense of the difficulties and issues which may be causing emotional distress and anxiety. I am able to draw from a number of approaches including the psychodynamic, Gestalt (encouraging creativity when appropriate), humanistic, developmental/reparative, and existentialist approaches,and Cognit...