1 result for tag: stress


What is counselling/therapy?

Therapy provides an opportunity to explore all issues causing anxiety, stress, and concern and an opportunity for self-reflection and evaluation. Sometimes people encounter difficulties in life which may seem impossible to share with friends and family and can feel really overwhelming and out of control. This can be triggered by any number of incidents including bereavement, illness, relationship issues including affairs, and betrayals, family issues including adoption, self esteem, lack of confidence, depression and post natal depression. Other issues include: Self-harm, new mothers suffering with anxiety, social anxiety, death anxiety, perform...